Shake and Bake
Workouts
Saturday 5/8/21 @ 10:24 PM
✅
101kj
66rpm
41%
15mph
Tuesday 5/11/21 @ 12:55 PM
76kj
76rpm
32%
13mph
Tuesday 12/18/18 @ 1:22 PM
✅
197kj
79rpm
41%
17mph
Tuesday 4/9/19 @ 10:55 PM
181kj
68rpm
44%
16mph
Monday 1/4/21 @ 4:0 PM
✅
126kj
82rpm
39%
17mph
Friday 1/15/21 @ 2:37 PM
73kj
80rpm
31%
13mph
Saturday 1/2/21 @ 8:42 PM
✅
168kj
86rpm
42%
19mph
Friday 1/1/21 @ 2:9 PM
79kj
74rpm
34%
14mph
Tuesday 12/22/20 @ 6:0 PM
✅
242kj
78rpm
45%
18mph
Friday 12/25/20 @ 1:53 PM
115kj
73rpm
35%
13mph
Monday 6/29/20 @ 12:14 PM
✅
163kj
80rpm
44%
18mph
Monday 10/12/20 @ 1:32 PM
65kj
65rpm
35%
12mph
Tuesday 8/18/20 @ 12:47 PM
✅
138kj
75rpm
43%
17mph
Sunday 1/20/19 @ 3:52 PM
104kj
73rpm
38%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
87rpm
47%
20mph
Tuesday 5/19/20 @ 12:2 PM
134kj
73rpm
37%
14mph
Monday 4/13/20 @ 11:16 AM
✅
164kj
80rpm
44%
18mph
Saturday 4/25/20 @ 1:25 PM
121kj
77rpm
40%
16mph
Tuesday 8/6/19 @ 3:0 PM
✅
225kj
81rpm
43%
18mph
Saturday 5/19/18 @ 1:45 PM
kj
rpm
%
0mph
Workouts
181
kj
Tuesday 4/9/19
115
kj
Friday 12/25/20
134
kj
Tuesday 5/19/20