Shake and Bake
Workouts
Wednesday 4/28/21 @ 3:20 PM
✅
281kj
95rpm
34%
16mph
Thursday 2/11/21 @ 10:15 AM
274kj
88rpm
36%
16mph
Thursday 4/22/21 @ 1:56 PM
278kj
95rpm
34%
16mph
Thursday 4/22/21 @ 12:4 AM
✅
287kj
86rpm
38%
17mph
Thursday 3/11/21 @ 2:45 PM
✅
187kj
92rpm
35%
17mph
Saturday 5/15/21 @ 12:5 AM
183kj
95rpm
34%
16mph
Monday 4/19/21 @ 1:59 PM
280kj
98rpm
33%
16mph
Monday 4/19/21 @ 11:52 PM
✅
291kj
91rpm
36%
17mph
Wednesday 3/31/21 @ 2:10 PM
✅
179kj
96rpm
33%
16mph
Saturday 11/7/20 @ 1:1 AM
171kj
92rpm
34%
16mph
Thursday 2/25/21 @ 4:17 PM
358kj
94rpm
34%
16mph
Sunday 2/28/21 @ 5:51 PM
✅
419kj
92rpm
37%
17mph
Saturday 1/2/21 @ 7:40 PM
152kj
86rpm
35%
15mph
Friday 2/26/21 @ 1:3 AM
✅
173kj
91rpm
34%
16mph
Thursday 2/18/21 @ 2:12 PM
370kj
89rpm
36%
16mph
Friday 2/19/21 @ 12:49 AM
✅
422kj
88rpm
38%
17mph
Thursday 2/4/21 @ 5:30 PM
270kj
94rpm
35%
16mph
Saturday 2/6/21 @ 12:47 AM
✅
293kj
91rpm
36%
17mph
Monday 12/14/20 @ 5:46 PM
✅
292kj
89rpm
38%
17mph
Wednesday 12/16/20 @ 12:43 AM
284kj
88rpm
36%
16mph
Workouts
274
kj
Thursday 2/11/21
278
kj
Thursday 4/22/21
183
kj
Saturday 5/15/21
280
kj
Monday 4/19/21
171
kj
Saturday 11/7/20
152
kj
Saturday 1/2/21
270
kj
Thursday 2/4/21