Shake and Bake
Workouts
Sunday 6/26/22 @ 5:38 PM
326kj
96rpm
33%
16mph
Saturday 8/26/23 @ 10:52 AM
✅
490kj
84rpm
42%
18mph
Friday 11/20/20 @ 6:7 PM
167kj
84rpm
37%
16mph
Sunday 7/30/23 @ 5:28 PM
✅
251kj
94rpm
38%
18mph
Tuesday 6/1/21 @ 2:10 PM
296kj
93rpm
37%
17mph
Monday 5/1/23 @ 11:19 AM
✅
391kj
92rpm
39%
18mph
Saturday 7/30/22 @ 4:44 PM
236kj
95rpm
31%
15mph
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Saturday 7/2/22 @ 5:41 PM
250kj
95rpm
33%
16mph
Thursday 11/24/22 @ 1:33 AM
✅
386kj
85rpm
42%
18mph
Monday 5/24/21 @ 2:22 PM
305kj
95rpm
36%
17mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Wednesday 1/6/21 @ 5:57 PM
281kj
92rpm
37%
16mph
Monday 11/21/22 @ 10:50 PM
✅
385kj
93rpm
39%
18mph
Friday 1/8/21 @ 7:14 PM
336kj
88rpm
37%
16mph
Saturday 11/19/22 @ 1:35 PM
✅
501kj
86rpm
42%
18mph
Tuesday 12/1/20 @ 5:14 PM
✅
276kj
90rpm
36%
16mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Saturday 9/3/22 @ 8:1 PM
158kj
93rpm
32%
15mph
Tuesday 8/30/22 @ 11:14 PM
✅
232kj
82rpm
46%
18mph
Workouts
326
kj
Sunday 6/26/22
167
kj
Friday 11/20/20
296
kj
Tuesday 6/1/21
236
kj
Saturday 7/30/22
305
kj
Monday 5/24/21
336
kj
Friday 1/8/21
158
kj
Saturday 9/3/22