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Shake and Bake
bamamonique
Queen City NC
4
Beat chicy66
VS
chicy66
Chicago
88 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Tuesday 4/12/22 @ 11:9 AM
321
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/15/21 @ 9:55 AM
✅
476
kj
84
rpm
46
%
20
mph
Wednesday 10/6/21 @ 10:9 AM
413
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 10/6/21 @ 10:0 AM
✅
463
kj
81
rpm
47
%
20
mph
Sunday 3/27/22 @ 12:35 PM
325
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/27/22 @ 1:59 PM
✅
441
kj
82
rpm
46
%
20
mph
Sunday 4/25/21 @ 3:40 PM
481
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 4:30 PM
✅
626
kj
83
rpm
47
%
20
mph
Saturday 7/17/21 @ 11:50 AM
248
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Thursday 7/22/21 @ 11:21 AM
✅
282
kj
84
rpm
44
%
19
mph
Monday 7/19/21 @ 11:20 AM
545
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 6:25 PM
✅
557
kj
81
rpm
46
%
19
mph
Thursday 3/25/21 @ 11:15 AM
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 10:50 AM
✅
455
kj
84
rpm
46
%
20
mph
Saturday 4/11/20 @ 11:57 AM
772
kj
78
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 3:11 PM
✅
974
kj
82
rpm
48
%
20
mph
Friday 2/19/21 @ 12:58 PM
468
kj
74
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 9:18 PM
✅
652
kj
81
rpm
48
%
20
mph
Friday 10/25/19 @ 9:7 PM
91
kj
72
rpm
34
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
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Monday 6/8/20 @ 2:59 PM
✅
359
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
4
Beat chicy66
VS
chicy66
Chicago
88 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 4/12/22
✅
476
kj
Wednesday 9/15/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
413
kj
Wednesday 10/6/21
✅
463
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Sunday 3/27/22
✅
441
kj
Sunday 3/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Sunday 4/25/21
✅
626
kj
Saturday 4/24/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
248
kj
Saturday 7/17/21
✅
282
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
545
kj
Monday 7/19/21
✅
557
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Thursday 3/25/21
✅
455
kj
Thursday 4/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
772
kj
Saturday 4/11/20
✅
974
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Friday 2/19/21
✅
652
kj
Saturday 2/20/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
91
kj
Friday 10/25/19
✅
359
kj
Monday 6/8/20
Previous Workouts
Next Workouts