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Shake and Bake
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 12:4 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Thursday 12/7/23 @ 12:48 PM
✅
541
kj
92
rpm
46
%
21
mph
Monday 2/22/21 @ 11:10 AM
331
kj
79
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/5/22 @ 12:31 PM
✅
622
kj
95
rpm
47
%
22
mph
Saturday 3/5/22 @ 1:14 PM
443
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
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Monday 4/18/22 @ 1:52 AM
✅
746
kj
91
rpm
51
%
23
mph
Saturday 11/9/19 @ 1:58 PM
455
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/29/21 @ 1:17 PM
✅
860
kj
102
rpm
46
%
23
mph
Tuesday 8/17/21 @ 11:11 AM
267
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 8/19/21 @ 12:7 PM
✅
412
kj
102
rpm
45
%
22
mph
Saturday 6/5/21 @ 10:26 AM
467
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 11:0 AM
✅
842
kj
99
rpm
47
%
22
mph
Saturday 2/6/21 @ 1:38 PM
621
kj
75
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 12:46 PM
✅
1006
kj
91
rpm
49
%
22
mph
Saturday 1/18/20 @ 1:0 PM
474
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:21 AM
✅
877
kj
96
rpm
49
%
23
mph
Friday 5/3/19 @ 10:39 AM
226
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 11:3 AM
✅
394
kj
101
rpm
45
%
22
mph
Saturday 4/27/19 @ 10:32 AM
369
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:0 AM
✅
610
kj
95
rpm
47
%
22
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Saturday 4/2/22
✅
541
kj
Thursday 12/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Monday 2/22/21
✅
622
kj
Tuesday 7/5/22
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
443
kj
Saturday 3/5/22
✅
746
kj
Monday 4/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 11/9/19
✅
860
kj
Sunday 8/29/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
267
kj
Tuesday 8/17/21
✅
412
kj
Thursday 8/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 6/5/21
✅
842
kj
Wednesday 6/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 2/6/21
✅
1006
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 1/18/20
✅
877
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Friday 5/3/19
✅
394
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Saturday 4/27/19
✅
610
kj
Monday 4/20/20
Previous Workouts
Next Workouts