Shake and Bake
VS
Workouts
Sunday 7/4/21 @ 11:59 AM
✅
682kj
78rpm
47%
19mph
Sunday 3/26/23 @ 3:54 PM
540kj
84rpm
40%
17mph
Sunday 2/19/23 @ 2:23 PM
✅
247kj
81rpm
43%
18mph
Thursday 2/16/23 @ 5:36 PM
240kj
90rpm
39%
18mph
Friday 9/9/22 @ 11:34 AM
223kj
79rpm
42%
18mph
Thursday 4/9/20 @ 9:19 PM
✅
261kj
85rpm
44%
19mph
Wednesday 8/31/22 @ 11:36 AM
210kj
77rpm
42%
17mph
Wednesday 1/1/20 @ 5:26 PM
✅
270kj
93rpm
41%
19mph
Sunday 5/30/21 @ 1:47 PM
419kj
79rpm
46%
19mph
Wednesday 6/17/20 @ 9:59 PM
✅
446kj
95rpm
42%
20mph
Thursday 8/19/21 @ 11:9 AM
232kj
80rpm
43%
18mph
Thursday 9/3/20 @ 3:1 PM
✅
235kj
87rpm
41%
18mph
Monday 7/12/21 @ 11:7 AM
401kj
76rpm
45%
18mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Saturday 7/31/21 @ 12:24 PM
87kj
72rpm
37%
14mph
Friday 4/26/19 @ 2:52 PM
✅
105kj
80rpm
37%
15mph
Saturday 5/11/19 @ 1:16 PM
225kj
77rpm
43%
17mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Tuesday 2/12/19 @ 12:45 PM
368kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
bamamonique
Queen City NC
48
VS
bikerbeth
PZP-7 Green Legs & Hammies
172
🔥
Workouts
540
kj
Sunday 3/26/23
223
kj
Friday 9/9/22
232
kj
Thursday 8/19/21