Shake and Bake
Workouts
Friday 10/1/21 @ 12:15 PM
507kj
78rpm
44%
19mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Thursday 9/30/21 @ 11:35 AM
375kj
72rpm
46%
18mph
Wednesday 7/21/21 @ 10:0 AM
✅
495kj
70rpm
54%
20mph
Saturday 7/17/21 @ 12:23 PM
417kj
81rpm
45%
19mph
Saturday 5/29/21 @ 7:45 PM
✅
501kj
73rpm
53%
21mph
Friday 5/3/19 @ 10:39 AM
226kj
81rpm
42%
18mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Saturday 5/2/20 @ 12:15 PM
453kj
77rpm
43%
17mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Saturday 4/27/19 @ 10:32 AM
369kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Monday 3/30/20 @ 11:54 AM
355kj
79rpm
43%
18mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Saturday 12/7/19 @ 1:0 PM
285kj
85rpm
37%
16mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Saturday 2/9/19 @ 10:52 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 12:57 AM
✅
63kj
76rpm
42%
17mph
Wednesday 2/27/19 @ 12:53 PM
✅
226kj
75rpm
52%
21mph
Sunday 5/20/18 @ 2:17 AM
196kj
80rpm
47%
20mph
Workouts
507
kj
Friday 10/1/21
375
kj
Thursday 9/30/21
417
kj
Saturday 7/17/21
226
kj
Friday 5/3/19
285
kj
Saturday 12/7/19