Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 4:5 PM
✅
310kj
74rpm
43%
17mph
Tuesday 2/21/23 @ 8:12 PM
286kj
80rpm
39%
17mph
Tuesday 8/17/21 @ 11:11 AM
✅
267kj
88rpm
42%
19mph
Tuesday 2/16/21 @ 10:59 PM
216kj
86rpm
39%
17mph
Monday 2/22/21 @ 11:10 AM
✅
331kj
79rpm
35%
16mph
Tuesday 2/23/21 @ 8:13 PM
319kj
84rpm
39%
17mph
Saturday 2/6/21 @ 1:38 PM
✅
621kj
75rpm
46%
18mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Saturday 4/27/19 @ 10:32 AM
✅
369kj
77rpm
44%
18mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Saturday 12/7/19 @ 1:0 PM
✅
285kj
85rpm
37%
16mph
Thursday 12/5/19 @ 5:24 AM
245kj
85rpm
35%
15mph
Saturday 11/9/19 @ 1:58 PM
✅
455kj
75rpm
44%
18mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Friday 5/3/19 @ 10:39 AM
✅
226kj
81rpm
42%
18mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Thursday 1/31/19 @ 12:27 PM
✅
468kj
84rpm
47%
20mph
Tuesday 1/29/19 @ 5:57 PM
225kj
85rpm
34%
15mph
bamamonique
Queen City NC
150
🔥
VS
alohafromhawaii
Honolulu
17
Workouts
286
kj
Tuesday 2/21/23
216
kj
Tuesday 2/16/21
527
kj
Saturday 2/6/21
366
kj
Monday 1/27/20
245
kj
Thursday 12/5/19
368
kj
Wednesday 11/6/19
162
kj
Sunday 4/28/19
225
kj
Tuesday 1/29/19