Shake and Bake
Workouts
Monday 1/24/22 @ 11:43 AM
173kj
76rpm
39%
16mph
Tuesday 8/25/20 @ 11:39 AM
✅
202kj
76rpm
42%
17mph
Tuesday 12/28/21 @ 12:7 PM
✅
220kj
81rpm
41%
17mph
Thursday 12/30/21 @ 5:7 PM
204kj
66rpm
47%
17mph
Saturday 1/4/20 @ 10:16 AM
402kj
77rpm
41%
17mph
Friday 8/28/20 @ 2:11 PM
✅
408kj
74rpm
43%
17mph
Wednesday 7/3/19 @ 8:34 PM
294kj
83rpm
38%
16mph
Tuesday 4/21/20 @ 11:28 PM
✅
326kj
80rpm
41%
17mph
Tuesday 4/7/20 @ 11:37 AM
✅
366kj
82rpm
42%
18mph
Monday 4/6/20 @ 10:55 PM
339kj
77rpm
43%
17mph
Wednesday 3/27/19 @ 11:7 AM
✅
348kj
81rpm
42%
18mph
Tuesday 10/1/19 @ 11:59 PM
327kj
76rpm
43%
17mph
Tuesday 7/9/19 @ 11:10 AM
✅
330kj
77rpm
43%
18mph
Wednesday 9/18/19 @ 11:40 AM
270kj
78rpm
39%
16mph
Workouts
173
kj
Monday 1/24/22
204
kj
Thursday 12/30/21
402
kj
Saturday 1/4/20
270
kj
Wednesday 9/18/19