Shake and Bake
Workouts
Thursday 7/15/21 @ 9:51 AM
✅
402kj
78rpm
46%
19mph
Saturday 11/11/23 @ 10:7 PM
248kj
83rpm
36%
16mph
Sunday 8/22/21 @ 11:15 AM
✅
581kj
81rpm
46%
19mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Wednesday 2/3/21 @ 12:0 PM
✅
333kj
83rpm
39%
17mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Thursday 11/14/19 @ 11:58 AM
✅
318kj
69rpm
45%
17mph
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Tuesday 2/5/19 @ 12:18 PM
✅
374kj
81rpm
44%
18mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Wednesday 2/6/19 @ 10:57 AM
✅
373kj
79rpm
44%
18mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Saturday 3/28/20 @ 11:48 AM
✅
472kj
79rpm
43%
18mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Wednesday 2/13/19 @ 10:17 AM
✅
375kj
80rpm
44%
18mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Tuesday 1/29/19 @ 11:8 AM
✅
352kj
79rpm
43%
18mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Friday 1/18/19 @ 11:54 AM
✅
366kj
79rpm
44%
18mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Workouts
248
kj
Saturday 11/11/23
289
kj
Friday 6/12/20
354
kj
Saturday 3/28/20
236
kj
Saturday 2/2/19
234
kj
Thursday 1/17/19