Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 7:10 PM
220kj
81rpm
35%
15mph
Tuesday 3/21/23 @ 3:20 PM
✅
356kj
85rpm
41%
18mph
Saturday 2/25/23 @ 3:3 PM
216kj
86rpm
33%
15mph
Saturday 4/30/22 @ 6:28 PM
✅
381kj
89rpm
41%
19mph
Saturday 10/30/21 @ 9:41 PM
330kj
87rpm
35%
15mph
Friday 11/5/21 @ 5:46 PM
✅
513kj
87rpm
42%
19mph
Thursday 10/21/21 @ 7:58 PM
101kj
46rpm
33%
8mph
Saturday 10/2/21 @ 6:7 PM
✅
362kj
83rpm
42%
18mph
Monday 5/3/21 @ 9:7 PM
272kj
85rpm
37%
16mph
Monday 11/2/20 @ 1:43 PM
✅
388kj
81rpm
44%
18mph
Thursday 4/22/21 @ 8:51 PM
238kj
84rpm
36%
15mph
Wednesday 8/28/19 @ 3:5 PM
✅
342kj
85rpm
40%
18mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
1
VS
heathersmiles
Virginia
45
🔥
Workouts
220
kj
Thursday 2/2/23
216
kj
Saturday 2/25/23
101
kj
Thursday 10/21/21
238
kj
Thursday 4/22/21