Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 10:46 AM
190kj
82rpm
38%
17mph
Friday 1/5/24 @ 11:36 PM
✅
263kj
80rpm
45%
19mph
Monday 2/27/23 @ 10:47 AM
✅
326kj
82rpm
47%
20mph
Wednesday 3/1/23 @ 6:54 PM
259kj
87rpm
42%
19mph
Wednesday 2/15/23 @ 10:42 AM
✅
455kj
83rpm
46%
20mph
Saturday 2/18/23 @ 10:20 PM
345kj
90rpm
40%
18mph
Tuesday 2/7/23 @ 10:50 AM
✅
296kj
82rpm
46%
20mph
Sunday 2/12/23 @ 12:5 AM
229kj
87rpm
40%
18mph
Wednesday 2/1/23 @ 10:6 AM
✅
476kj
75rpm
50%
20mph
Saturday 2/4/23 @ 9:9 PM
345kj
83rpm
43%
18mph
Monday 10/31/22 @ 11:59 AM
✅
301kj
87rpm
44%
20mph
Sunday 1/22/23 @ 11:35 PM
244kj
93rpm
40%
18mph
Wednesday 12/21/22 @ 5:21 PM
87kj
73rpm
47%
19mph
Friday 1/13/23 @ 12:33 AM
✅
97kj
73rpm
51%
19mph
Tuesday 11/29/22 @ 9:56 AM
✅
472kj
83rpm
45%
19mph
Sunday 12/4/22 @ 6:21 PM
329kj
91rpm
37%
17mph
Sunday 11/6/22 @ 11:40 AM
✅
60kj
89rpm
36%
16mph
Sunday 11/6/22 @ 6:1 PM
57kj
91rpm
34%
16mph
balancedjourney
Kernersville, NC
44
🔥
VS
blndbmbshll
🦋MMM🦋 Admin
5
Workouts
190
kj
Wednesday 1/3/24
345
kj
Saturday 2/18/23
229
kj
Sunday 2/12/23
345
kj
Saturday 2/4/23
244
kj
Sunday 1/22/23
329
kj
Sunday 12/4/22