Shake and Bake
Workouts
Friday 4/14/23 @ 9:38 AM
296kj
78rpm
47%
19mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Sunday 5/1/22 @ 10:11 AM
318kj
91rpm
45%
20mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 10/23/23 @ 9:37 AM
348kj
80rpm
42%
18mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Monday 4/24/23 @ 9:37 AM
292kj
81rpm
45%
19mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Wednesday 3/30/22 @ 9:3 AM
781kj
95rpm
43%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Tuesday 1/3/23 @ 10:29 AM
559kj
84rpm
44%
19mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Saturday 11/19/22 @ 12:57 PM
611kj
81rpm
47%
20mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Tuesday 6/28/22 @ 10:1 AM
438kj
87rpm
42%
18mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Saturday 5/28/22 @ 11:43 AM
630kj
89rpm
45%
20mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Saturday 1/15/22 @ 12:56 PM
619kj
95rpm
42%
20mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Workouts
318
kj
Sunday 5/1/22
781
kj
Wednesday 3/30/22
559
kj
Tuesday 1/3/23
611
kj
Saturday 11/19/22
630
kj
Saturday 5/28/22