Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 10:35 AM
kj
rpm
%
0mph
Monday 12/11/23 @ 2:37 PM
✅
109kj
79rpm
42%
18mph
Sunday 5/1/22 @ 10:11 AM
✅
318kj
91rpm
45%
20mph
Tuesday 3/2/21 @ 1:7 PM
281kj
84rpm
45%
19mph
Monday 4/24/23 @ 9:37 AM
✅
292kj
81rpm
45%
19mph
Friday 10/13/23 @ 12:36 PM
287kj
86rpm
43%
19mph
Friday 4/14/23 @ 9:38 AM
296kj
78rpm
47%
19mph
Thursday 4/20/23 @ 12:38 PM
✅
306kj
91rpm
43%
20mph
Tuesday 1/24/23 @ 10:48 AM
284kj
76rpm
48%
19mph
Thursday 1/26/23 @ 1:30 PM
✅
300kj
91rpm
43%
20mph
Tuesday 1/3/23 @ 10:29 AM
559kj
84rpm
44%
19mph
Monday 1/2/23 @ 1:16 PM
✅
602kj
91rpm
43%
20mph
Saturday 5/28/22 @ 11:43 AM
630kj
89rpm
45%
20mph
Friday 5/27/22 @ 12:0 PM
✅
653kj
94rpm
44%
21mph
Saturday 5/7/22 @ 11:27 AM
✅
998kj
88rpm
46%
21mph
Saturday 5/7/22 @ 12:5 PM
565kj
92rpm
43%
20mph
Wednesday 3/30/22 @ 9:3 AM
✅
781kj
95rpm
43%
20mph
Sunday 3/27/22 @ 12:11 PM
764kj
91rpm
44%
20mph
Wednesday 2/9/22 @ 10:44 AM
287kj
94rpm
41%
19mph
Sunday 2/7/21 @ 2:38 PM
✅
292kj
87rpm
45%
20mph
balancedjourney
Kernersville, NC
111
VS
angiecope
Seattle, WA
213
🔥
Workouts
281
kj
Tuesday 3/2/21
284
kj
Tuesday 1/24/23
559
kj
Tuesday 1/3/23
630
kj
Saturday 5/28/22
565
kj
Saturday 5/7/22
764
kj
Sunday 3/27/22
287
kj
Wednesday 2/9/22