Shake and Bake
Workouts
Tuesday 7/7/20 @ 10:22 AM
216kj
62rpm
49%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 10/18/20 @ 3:56 PM
✅
218kj
64rpm
49%
17mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:14 AM
117kj
56rpm
56%
18mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Thursday 10/15/20 @ 9:57 AM
✅
208kj
63rpm
49%
17mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
184kj
62rpm
46%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:46 PM
✅
235kj
62rpm
52%
18mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 12/22/19 @ 4:43 PM
✅
358kj
58rpm
55%
18mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Thursday 4/4/19 @ 9:47 AM
✅
151kj
63rpm
43%
15mph
Thursday 3/21/19 @ 10:32 AM
kj
rpm
%
0mph
Friday 2/15/19 @ 10:58 AM
✅
148kj
59rpm
44%
15mph
Monday 2/11/19 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 7/18/18 @ 1:6 AM
✅
196kj
57rpm
51%
16mph
Tuesday 7/17/18 @ 5:42 PM
kj
rpm
%
0mph