Shake and Bake
Workouts
Thursday 4/23/20 @ 5:33 PM
540kj
93rpm
41%
19mph
Saturday 6/25/22 @ 1:22 PM
✅
683kj
97rpm
43%
21mph
Monday 4/27/20 @ 2:31 PM
260kj
101rpm
38%
19mph
Friday 1/31/20 @ 7:39 PM
✅
321kj
96rpm
43%
20mph
Monday 11/16/20 @ 5:27 PM
516kj
86rpm
43%
19mph
Saturday 8/22/20 @ 6:42 PM
✅
669kj
92rpm
45%
21mph
Saturday 6/13/20 @ 7:24 PM
513kj
87rpm
42%
19mph
Wednesday 3/18/20 @ 5:48 PM
✅
653kj
96rpm
43%
21mph
Wednesday 5/6/20 @ 5:51 PM
369kj
82rpm
43%
18mph
Sunday 4/28/19 @ 10:37 PM
✅
471kj
82rpm
48%
20mph
Tuesday 1/21/20 @ 5:6 PM
419kj
85rpm
45%
19mph
Monday 4/27/20 @ 12:24 PM
✅
454kj
85rpm
46%
20mph
Saturday 3/28/20 @ 9:36 PM
552kj
88rpm
43%
19mph
Saturday 10/5/19 @ 4:45 PM
✅
669kj
90rpm
46%
21mph
Wednesday 1/22/20 @ 4:29 PM
272kj
89rpm
43%
19mph
Wednesday 1/22/20 @ 7:48 PM
✅
295kj
86rpm
46%
20mph
Sunday 11/24/19 @ 11:29 PM
400kj
90rpm
42%
19mph
Friday 9/20/19 @ 1:24 PM
✅
469kj
92rpm
44%
20mph
Thursday 8/8/19 @ 6:12 PM
484kj
96rpm
38%
18mph
Saturday 7/27/19 @ 4:43 PM
✅
685kj
94rpm
45%
21mph
Workouts
260
kj
Monday 4/27/20
516
kj
Monday 11/16/20
513
kj
Saturday 6/13/20
369
kj
Wednesday 5/6/20
419
kj
Tuesday 1/21/20
552
kj
Saturday 3/28/20
272
kj
Wednesday 1/22/20
400
kj
Sunday 11/24/19