Shake and Bake
VS
Workouts
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Monday 6/1/20 @ 5:47 PM
✅
432kj
90rpm
43%
19mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Tuesday 5/12/20 @ 4:5 PM
218kj
78rpm
43%
17mph
Friday 5/1/20 @ 4:47 PM
✅
442kj
86rpm
45%
20mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Monday 3/23/20 @ 7:26 PM
✅
416kj
91rpm
42%
19mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Monday 1/20/20 @ 7:34 PM
✅
435kj
95rpm
42%
20mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Monday 12/2/19 @ 3:50 PM
✅
430kj
87rpm
44%
19mph
Tuesday 12/3/19 @ 1:45 AM
307kj
75rpm
43%
17mph
Tuesday 11/19/19 @ 4:8 PM
✅
417kj
86rpm
44%
19mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Tuesday 10/8/19 @ 8:6 PM
✅
256kj
89rpm
41%
19mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Wednesday 10/2/19 @ 4:4 PM
✅
367kj
88rpm
41%
18mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
bajacolorado
CO/BCS
63
🔥
VS
buttdidudie
🦩SoFla PMFer 🦩
2
Workouts
394
kj
Monday 6/15/20
286
kj
Sunday 6/7/20
237
kj
Monday 3/23/20
241
kj
Thursday 1/23/20
274
kj
Wednesday 11/20/19
257
kj
Thursday 9/26/19