Shake and Bake
Workouts
Tuesday 12/3/19 @ 10:1 PM
434kj
93rpm
41%
19mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Saturday 4/11/20 @ 3:59 PM
876kj
85rpm
46%
20mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Tuesday 7/21/20 @ 5:38 PM
404kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 9:32 AM
✅
415kj
86rpm
44%
19mph
Sunday 5/10/20 @ 6:48 PM
938kj
88rpm
46%
20mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Saturday 4/4/20 @ 5:21 PM
592kj
96rpm
42%
20mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Thursday 1/30/20 @ 5:19 PM
415kj
83rpm
45%
19mph
Wednesday 1/29/20 @ 10:18 AM
✅
437kj
81rpm
47%
20mph
Friday 12/6/19 @ 7:2 PM
280kj
91rpm
42%
19mph
Friday 12/6/19 @ 10:23 AM
✅
311kj
90rpm
44%
20mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Sunday 11/10/19 @ 3:33 PM
435kj
86rpm
45%
20mph
Sunday 11/10/19 @ 8:20 PM
✅
294kj
99rpm
40%
19mph
Wednesday 11/6/19 @ 12:21 PM
261kj
97rpm
39%
19mph
Friday 7/12/19 @ 5:29 PM
329kj
85rpm
41%
18mph
Sunday 8/25/19 @ 12:43 PM
✅
347kj
87rpm
41%
18mph
Workouts
876
kj
Saturday 4/11/20
404
kj
Tuesday 7/21/20
938
kj
Sunday 5/10/20
592
kj
Saturday 4/4/20
415
kj
Thursday 1/30/20
261
kj
Wednesday 11/6/19
329
kj
Friday 7/12/19