Shake and Bake

Workouts

Saturday 10/22/22 @ 4:40 PM
208kj
77rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
100kj
60rpm
37%
12mph
Wednesday 2/2/22 @ 6:49 PM
178kj
76rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
102kj
67rpm
35%
13mph
Tuesday 9/8/20 @ 3:11 PM
110kj
83rpm
41%
18mph
15 min Pop Ride
Cody Rigsby
Friday 11/26/21 @ 5:31 PM
54kj
71rpm
34%
13mph
Tuesday 11/2/21 @ 8:4 PM
117kj
77rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/26/19 @ 11:13 PM
86kj
74rpm
36%
14mph
Thursday 6/17/21 @ 6:48 PM
106kj
76rpm
43%
17mph
15 min Latin Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:31 PM
55kj
62rpm
39%
13mph
Tuesday 6/8/21 @ 7:20 PM
101kj
80rpm
41%
17mph
15 min 60s Ride
Jenn Sherman
Wednesday 3/24/21 @ 10:38 PM
53kj
61rpm
38%
13mph
Tuesday 4/14/20 @ 5:8 PM
127kj
76rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
72kj
64rpm
37%
13mph
Friday 4/3/20 @ 3:33 PM
187kj
73rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:30 PM
130kj
71rpm
37%
14mph
Saturday 1/25/20 @ 4:36 PM
176kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
208 kj
Saturday 10/22/22
100 kj
Friday 7/15/22
30 min EMINEM Ride
Denis Morton
178 kj
Wednesday 2/2/22
102 kj
Sunday 1/30/22
15 min Pop Ride
Cody Rigsby
110 kj
Tuesday 9/8/20
54 kj
Friday 11/26/21
20 min Low Impact Ride
Cody Rigsby
117 kj
Tuesday 11/2/21
86 kj
Wednesday 6/26/19
15 min Latin Ride
Cody Rigsby
106 kj
Thursday 6/17/21
55 kj
Wednesday 3/24/21
15 min 60s Ride
Jenn Sherman
101 kj
Tuesday 6/8/21
53 kj
Wednesday 3/24/21
20 min Groove Ride
Cody Rigsby
127 kj
Tuesday 4/14/20
72 kj
Wednesday 4/1/20
30 min Madonna Ride
Robin Arzón
187 kj
Friday 4/3/20
130 kj
Friday 6/28/19
30 min XOXO, Cody
Cody Rigsby
176 kj
Saturday 1/25/20
125 kj
Friday 1/31/20