Shake and Bake
Workouts
Monday 8/21/23 @ 7:44 PM
✅
95kj
66rpm
45%
16mph
Wednesday 1/18/23 @ 8:24 PM
92kj
67rpm
42%
16mph
Thursday 6/22/23 @ 6:42 PM
181kj
69rpm
42%
15mph
Friday 6/9/23 @ 5:26 PM
✅
205kj
64rpm
46%
16mph
Wednesday 1/4/23 @ 9:0 PM
180kj
69rpm
42%
16mph
Wednesday 4/28/21 @ 11:27 PM
✅
203kj
66rpm
47%
16mph
Thursday 12/15/22 @ 1:58 PM
44kj
83rpm
32%
14mph
Sunday 5/29/22 @ 1:15 AM
✅
49kj
78rpm
36%
15mph
Thursday 8/18/22 @ 12:17 PM
274kj
70rpm
43%
16mph
Saturday 8/13/22 @ 4:0 PM
✅
280kj
58rpm
47%
15mph
Saturday 7/23/22 @ 1:10 PM
✅
103kj
76rpm
42%
17mph
Sunday 7/18/21 @ 11:15 PM
88kj
79rpm
38%
15mph
Wednesday 7/20/22 @ 3:38 PM
✅
112kj
79rpm
43%
18mph
Friday 7/22/22 @ 2:55 PM
74kj
69rpm
40%
15mph
Wednesday 5/11/22 @ 11:11 PM
131kj
80rpm
39%
16mph
Sunday 5/8/22 @ 4:29 PM
✅
153kj
65rpm
47%
16mph
Thursday 9/2/21 @ 1:55 AM
✅
235kj
0rpm
0%
0mph
Saturday 5/29/21 @ 4:17 PM
167kj
56rpm
46%
14mph
Monday 10/4/21 @ 12:57 PM
✅
163kj
0rpm
0%
0mph
Wednesday 10/13/21 @ 6:28 PM
131kj
62rpm
46%
15mph
Workouts
181
kj
Thursday 6/22/23
167
kj
Saturday 5/29/21