Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 10:34 PM
✅
96kj
79rpm
35%
15mph
Tuesday 11/21/23 @ 11:25 AM
90kj
84rpm
32%
14mph
Sunday 2/20/22 @ 5:37 PM
✅
105kj
81rpm
37%
16mph
Sunday 2/20/22 @ 5:34 PM
84kj
80rpm
33%
14mph
Saturday 12/11/21 @ 8:56 PM
✅
99kj
78rpm
36%
15mph
Friday 12/10/21 @ 12:6 PM
90kj
80rpm
34%
14mph
Saturday 10/2/21 @ 5:49 PM
352kj
71rpm
40%
15mph
Sunday 9/26/21 @ 3:58 PM
✅
372kj
76rpm
40%
16mph
Saturday 7/10/21 @ 5:37 PM
212kj
54rpm
43%
12mph
Monday 7/19/21 @ 9:27 AM
✅
212kj
60rpm
39%
12mph
Sunday 5/23/21 @ 3:53 PM
✅
306kj
72rpm
39%
15mph
Sunday 5/23/21 @ 4:16 PM
213kj
73rpm
36%
14mph
Sunday 1/17/21 @ 5:1 PM
174kj
73rpm
41%
16mph
Sunday 1/17/21 @ 4:56 PM
✅
223kj
81rpm
42%
17mph
Sunday 12/20/20 @ 4:53 PM
✅
209kj
69rpm
46%
17mph
Sunday 12/20/20 @ 4:57 PM
177kj
81rpm
38%
16mph
Sunday 11/29/20 @ 4:51 PM
✅
216kj
72rpm
45%
17mph
Sunday 11/29/20 @ 4:51 PM
170kj
74rpm
40%
15mph
Sunday 11/22/20 @ 4:56 PM
✅
211kj
73rpm
44%
17mph
Sunday 11/22/20 @ 4:51 PM
180kj
74rpm
42%
16mph
badassrockstar
new rochelle
64
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
13