Shake and Bake
Workouts
Tuesday 11/22/22 @ 6:9 PM
287kj
71rpm
51%
20mph
Sunday 11/20/22 @ 6:30 PM
✅
306kj
70rpm
53%
20mph
Friday 8/19/22 @ 2:56 PM
✅
320kj
72rpm
53%
20mph
Saturday 8/20/22 @ 1:13 AM
304kj
70rpm
53%
20mph
Friday 4/16/21 @ 6:48 PM
✅
642kj
74rpm
52%
20mph
Monday 5/25/20 @ 5:0 PM
565kj
79rpm
47%
19mph
Friday 3/19/21 @ 5:25 PM
310kj
73rpm
52%
20mph
Thursday 3/18/21 @ 11:23 PM
✅
326kj
74rpm
53%
21mph
Sunday 8/30/20 @ 5:35 PM
✅
158kj
75rpm
45%
18mph
Thursday 12/3/20 @ 11:59 PM
105kj
76rpm
38%
15mph
Saturday 9/19/20 @ 5:18 PM
✅
211kj
80rpm
49%
20mph
Thursday 9/17/20 @ 11:23 PM
201kj
78rpm
49%
20mph
Sunday 12/1/19 @ 10:10 PM
✅
270kj
78rpm
46%
19mph
Friday 8/28/20 @ 11:59 PM
194kj
78rpm
41%
17mph
Saturday 5/9/20 @ 7:13 PM
✅
296kj
75rpm
53%
21mph
Friday 6/12/20 @ 12:2 AM
262kj
75rpm
48%
19mph
Thursday 12/12/19 @ 3:20 PM
✅
90kj
80rpm
46%
19mph
Saturday 12/28/19 @ 2:47 AM
58kj
81rpm
38%
16mph
Wednesday 3/20/19 @ 4:24 PM
✅
248kj
83rpm
43%
18mph
Sunday 5/5/19 @ 11:9 PM
158kj
80rpm
36%
15mph
Workouts
262
kj
Friday 6/12/20
58
kj
Saturday 12/28/19
158
kj
Sunday 5/5/19