Shake and Bake
Workouts
Thursday 6/10/21 @ 1:46 PM
✅
204kj
79rpm
41%
17mph
Tuesday 7/20/21 @ 5:6 PM
120kj
80rpm
32%
13mph
Monday 3/15/21 @ 12:9 PM
✅
225kj
85rpm
41%
18mph
Monday 3/29/21 @ 9:17 PM
128kj
83rpm
32%
14mph
Wednesday 3/17/21 @ 12:33 PM
✅
123kj
82rpm
38%
16mph
Tuesday 3/23/21 @ 9:15 PM
89kj
83rpm
33%
14mph
Friday 11/27/20 @ 4:46 PM
✅
269kj
73rpm
49%
19mph
Tuesday 12/1/20 @ 10:21 PM
171kj
70rpm
41%
15mph
Sunday 11/1/20 @ 6:25 PM
✅
352kj
81rpm
43%
18mph
Saturday 11/14/20 @ 9:11 PM
214kj
79rpm
36%
15mph
Thursday 10/15/20 @ 1:47 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 6:30 PM
✅
167kj
85rpm
36%
15mph
Friday 10/16/20 @ 12:59 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 5:45 PM
✅
177kj
77rpm
40%
16mph
Saturday 9/12/20 @ 2:32 PM
✅
238kj
76rpm
46%
18mph
Saturday 10/10/20 @ 1:36 PM
177kj
78rpm
40%
16mph
Thursday 10/1/20 @ 12:48 PM
✅
245kj
77rpm
46%
18mph
Thursday 10/1/20 @ 8:24 PM
162kj
79rpm
38%
15mph
Sunday 2/9/20 @ 7:20 PM
✅
238kj
79rpm
44%
18mph
Monday 3/2/20 @ 7:29 PM
237kj
79rpm
44%
18mph
Workouts
120
kj
Tuesday 7/20/21
128
kj
Monday 3/29/21
89
kj
Tuesday 3/23/21
214
kj
Saturday 11/14/20