Shake and Bake
Workouts
Wednesday 8/17/22 @ 11:12 PM
✅
58kj
82rpm
37%
16mph
Monday 8/1/22 @ 10:12 PM
43kj
78rpm
35%
14mph
Thursday 12/2/21 @ 9:55 PM
✅
228kj
83rpm
42%
18mph
Monday 12/6/21 @ 11:28 PM
176kj
77rpm
40%
16mph
Monday 1/25/21 @ 9:36 PM
✅
378kj
83rpm
43%
18mph
Thursday 1/28/21 @ 12:39 AM
376kj
86rpm
41%
18mph
Monday 1/18/21 @ 10:21 PM
365kj
83rpm
42%
18mph
Monday 1/18/21 @ 8:47 PM
✅
365kj
87rpm
41%
18mph
Monday 8/17/20 @ 9:26 PM
✅
248kj
80rpm
45%
18mph
Sunday 12/6/20 @ 4:17 PM
240kj
76rpm
46%
18mph
Tuesday 7/21/20 @ 11:24 PM
✅
293kj
84rpm
39%
17mph
Tuesday 10/20/20 @ 6:10 PM
199kj
80rpm
34%
14mph
Thursday 9/24/20 @ 7:5 PM
✅
534kj
83rpm
44%
19mph
Tuesday 9/22/20 @ 5:2 PM
528kj
91rpm
40%
19mph
Tuesday 9/15/20 @ 8:16 PM
✅
358kj
85rpm
42%
18mph
Wednesday 9/16/20 @ 9:48 PM
355kj
89rpm
40%
18mph
Monday 3/2/20 @ 10:21 PM
✅
326kj
83rpm
41%
17mph
Tuesday 3/10/20 @ 12:46 AM
228kj
85rpm
34%
15mph
Saturday 1/18/20 @ 4:27 PM
130kj
81rpm
40%
17mph
Saturday 6/22/19 @ 1:33 PM
✅
143kj
82rpm
40%
17mph
Workouts
43
kj
Monday 8/1/22
365
kj
Monday 1/18/21
199
kj
Tuesday 10/20/20
355
kj
Wednesday 9/16/20
130
kj
Saturday 1/18/20