Shake and Bake
Workouts
Thursday 10/29/20 @ 7:35 PM
✅
275kj
78rpm
46%
19mph
Wednesday 6/2/21 @ 9:2 PM
157kj
74rpm
37%
15mph
Saturday 1/9/21 @ 7:57 PM
✅
240kj
79rpm
43%
18mph
Tuesday 1/12/21 @ 9:48 PM
153kj
73rpm
37%
15mph
Wednesday 9/23/20 @ 9:44 PM
✅
342kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 6:22 PM
249kj
75rpm
36%
14mph
Friday 9/11/20 @ 9:27 PM
✅
362kj
84rpm
41%
18mph
Friday 9/11/20 @ 1:44 PM
286kj
81rpm
37%
16mph
Thursday 8/27/20 @ 8:8 PM
✅
387kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 9:17 PM
293kj
80rpm
39%
16mph
Saturday 6/13/20 @ 2:4 PM
✅
454kj
84rpm
41%
18mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Thursday 5/21/20 @ 4:22 PM
✅
146kj
90rpm
37%
17mph
Monday 1/13/20 @ 10:34 PM
105kj
82rpm
32%
14mph
Tuesday 3/31/20 @ 7:5 PM
✅
128kj
94rpm
35%
17mph
Tuesday 5/12/20 @ 3:31 PM
94kj
87rpm
32%
14mph
Wednesday 5/6/20 @ 10:21 PM
✅
159kj
85rpm
41%
18mph
Saturday 4/18/20 @ 5:41 PM
120kj
80rpm
38%
16mph
Monday 4/13/20 @ 1:30 PM
✅
214kj
82rpm
41%
17mph
Thursday 11/14/19 @ 11:42 PM
172kj
78rpm
38%
15mph
Workouts
153
kj
Tuesday 1/12/21
316
kj
Friday 6/12/20