Shake and Bake
Workouts
Monday 1/30/23 @ 10:58 PM
203kj
90rpm
37%
17mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Sunday 3/27/22 @ 1:4 PM
377kj
82rpm
38%
16mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Friday 6/16/23 @ 2:31 PM
kj
rpm
%
0mph
Thursday 8/10/23 @ 11:49 AM
✅
434kj
83rpm
53%
23mph
Sunday 6/21/20 @ 1:54 PM
714kj
78rpm
44%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 6/19/20 @ 8:20 PM
224kj
91rpm
38%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 11/21/22 @ 8:30 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Monday 7/13/20 @ 9:50 PM
217kj
84rpm
41%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 1/30/22 @ 6:31 PM
365kj
81rpm
42%
18mph
Monday 1/31/22 @ 1:37 PM
✅
705kj
86rpm
54%
24mph
Sunday 9/26/21 @ 8:2 PM
246kj
86rpm
41%
18mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Wednesday 4/29/20 @ 4:0 PM
307kj
85rpm
39%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Workouts
203
kj
Monday 1/30/23
377
kj
Sunday 3/27/22
714
kj
Sunday 6/21/20
224
kj
Friday 6/19/20
217
kj
Monday 7/13/20
365
kj
Sunday 1/30/22
246
kj
Sunday 9/26/21
307
kj
Wednesday 4/29/20