Shake and Bake
Workouts
Thursday 12/17/20 @ 12:47 AM
✅
400kj
79rpm
46%
19mph
Thursday 4/16/20 @ 8:58 PM
292kj
80rpm
40%
17mph
Wednesday 9/23/20 @ 12:1 PM
✅
301kj
83rpm
34%
15mph
Tuesday 11/26/19 @ 3:59 PM
253kj
82rpm
37%
15mph
Friday 8/28/20 @ 12:22 PM
✅
376kj
85rpm
42%
18mph
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Monday 6/15/20 @ 12:53 PM
✅
377kj
86rpm
42%
18mph
Wednesday 2/19/20 @ 8:0 PM
291kj
85rpm
38%
16mph
Saturday 8/17/19 @ 11:15 AM
✅
346kj
80rpm
43%
18mph
Monday 5/11/20 @ 4:40 PM
289kj
79rpm
40%
17mph
Saturday 4/25/20 @ 5:19 PM
✅
473kj
85rpm
41%
18mph
Thursday 4/23/20 @ 2:11 PM
401kj
73rpm
43%
17mph
Thursday 4/2/20 @ 12:23 PM
✅
362kj
85rpm
41%
18mph
Thursday 4/2/20 @ 12:47 PM
315kj
76rpm
43%
17mph
Sunday 3/29/20 @ 12:28 PM
✅
467kj
86rpm
41%
18mph
Monday 3/30/20 @ 1:22 PM
393kj
74rpm
42%
17mph
Friday 1/24/20 @ 10:56 AM
✅
327kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 7:24 PM
288kj
82rpm
39%
17mph
Saturday 10/19/19 @ 5:59 PM
✅
317kj
76rpm
43%
17mph
Friday 10/18/19 @ 9:58 PM
224kj
67rpm
38%
14mph
Workouts
292
kj
Thursday 4/16/20
291
kj
Wednesday 2/19/20
289
kj
Monday 5/11/20
393
kj
Monday 3/30/20
288
kj
Wednesday 1/22/20