Shake and Bake
Workouts
Friday 12/20/19 @ 11:8 AM
226kj
80rpm
42%
17mph
Friday 11/11/22 @ 11:11 AM
✅
263kj
88rpm
41%
19mph
Sunday 5/17/20 @ 4:55 PM
506kj
85rpm
42%
18mph
Monday 8/30/21 @ 9:56 AM
✅
597kj
88rpm
44%
20mph
Saturday 2/6/21 @ 12:53 PM
587kj
80rpm
42%
18mph
Saturday 2/6/21 @ 2:39 PM
✅
706kj
85rpm
44%
19mph
Monday 10/19/20 @ 11:5 PM
353kj
84rpm
41%
18mph
Thursday 10/15/20 @ 10:21 AM
✅
404kj
89rpm
42%
19mph
Thursday 10/1/20 @ 12:18 PM
335kj
86rpm
35%
16mph
Thursday 10/1/20 @ 10:1 AM
✅
419kj
87rpm
43%
19mph
Saturday 9/19/20 @ 4:56 PM
486kj
85rpm
42%
18mph
Saturday 9/19/20 @ 11:50 AM
✅
553kj
84rpm
45%
19mph
Sunday 4/28/19 @ 8:42 PM
340kj
85rpm
39%
17mph
Monday 4/20/20 @ 10:59 AM
✅
412kj
87rpm
43%
19mph
Friday 4/10/20 @ 3:46 PM
356kj
85rpm
42%
18mph
Monday 4/13/20 @ 10:47 AM
✅
408kj
86rpm
44%
19mph
Friday 12/6/19 @ 11:0 AM
324kj
89rpm
37%
17mph
Tuesday 12/3/19 @ 11:34 AM
✅
361kj
94rpm
39%
18mph
Wednesday 5/15/19 @ 10:4 AM
✅
240kj
83rpm
43%
18mph
Sunday 9/1/19 @ 10:15 PM
237kj
88rpm
41%
18mph
Workouts
506
kj
Sunday 5/17/20
587
kj
Saturday 2/6/21
353
kj
Monday 10/19/20
486
kj
Saturday 9/19/20
356
kj
Friday 4/10/20
324
kj
Friday 12/6/19
237
kj
Sunday 9/1/19