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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Saturday 2/29/20 @ 3:37 PM
✅
208
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 3:31 PM
145
kj
76
rpm
43
%
18
mph
Sunday 7/25/21 @ 2:35 PM
✅
300
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/10/21 @ 12:30 PM
240
kj
85
rpm
35
%
15
mph
Tuesday 1/26/21 @ 1:4 PM
✅
358
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 11:20 AM
270
kj
88
rpm
36
%
16
mph
Saturday 4/11/20 @ 4:13 PM
✅
705
kj
81
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:56 AM
522
kj
89
rpm
36
%
16
mph
Tuesday 8/25/20 @ 11:44 AM
✅
370
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/21/21 @ 1:13 PM
247
kj
88
rpm
35
%
16
mph
Monday 1/18/21 @ 4:46 PM
✅
364
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 10:45 PM
238
kj
85
rpm
36
%
16
mph
Wednesday 11/13/19 @ 10:58 AM
✅
345
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 12:14 PM
282
kj
85
rpm
38
%
16
mph
Saturday 12/7/19 @ 3:35 PM
✅
455
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:52 AM
355
kj
83
rpm
37
%
16
mph
Tuesday 3/31/20 @ 11:2 AM
✅
350
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:4 PM
274
kj
79
rpm
41
%
17
mph
Saturday 2/1/20 @ 1:6 PM
✅
347
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 11:19 AM
244
kj
82
rpm
37
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
208
kj
Saturday 2/29/20
145
kj
Sunday 5/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Sunday 7/25/21
240
kj
Tuesday 8/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Tuesday 1/26/21
270
kj
Thursday 5/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Saturday 4/11/20
522
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
370
kj
Tuesday 8/25/20
247
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Monday 1/18/21
238
kj
Tuesday 1/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 11/13/19
282
kj
Wednesday 8/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Saturday 12/7/19
355
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Tuesday 3/31/20
274
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Saturday 2/1/20
244
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts