Shake and Bake
Workouts
Sunday 7/12/20 @ 5:19 PM
✅
236kj
83rpm
50%
21mph
Friday 3/25/22 @ 8:41 PM
123kj
79rpm
40%
16mph
Sunday 3/15/20 @ 11:22 PM
✅
241kj
81rpm
44%
18mph
Sunday 10/18/20 @ 2:21 PM
223kj
72rpm
46%
18mph
Monday 12/2/19 @ 3:32 PM
125kj
85rpm
38%
16mph
Thursday 11/28/19 @ 2:58 PM
✅
179kj
84rpm
44%
19mph
Saturday 7/4/20 @ 6:21 PM
370kj
83rpm
43%
18mph
Tuesday 7/7/20 @ 11:41 AM
✅
388kj
79rpm
46%
19mph
Saturday 4/18/20 @ 1:55 PM
234kj
79rpm
44%
18mph
Saturday 4/18/20 @ 6:36 PM
✅
261kj
81rpm
45%
19mph
Sunday 4/5/20 @ 4:13 PM
46kj
87rpm
32%
14mph
Saturday 3/28/20 @ 4:38 PM
✅
76kj
87rpm
40%
18mph
Thursday 3/5/20 @ 10:5 PM
328kj
83rpm
41%
17mph
Tuesday 2/11/20 @ 7:57 PM
✅
389kj
83rpm
45%
19mph
Thursday 2/20/20 @ 4:16 AM
58kj
83rpm
37%
16mph
Tuesday 2/18/20 @ 8:38 PM
✅
77kj
81rpm
42%
18mph
Friday 10/18/19 @ 11:8 PM
197kj
84rpm
39%
17mph
Wednesday 10/16/19 @ 8:39 PM
✅
263kj
84rpm
44%
19mph
Wednesday 8/28/19 @ 4:15 PM
73kj
90rpm
38%
17mph
Friday 8/16/19 @ 7:50 PM
✅
81kj
84rpm
42%
18mph
Workouts
123
kj
Friday 3/25/22
370
kj
Saturday 7/4/20
234
kj
Saturday 4/18/20
328
kj
Thursday 3/5/20