Shake and Bake
Workouts
Friday 2/26/21 @ 2:27 PM
120kj
84rpm
38%
16mph
Wednesday 2/10/21 @ 11:46 AM
✅
172kj
80rpm
45%
19mph
Tuesday 7/14/20 @ 12:12 AM
137kj
83rpm
40%
17mph
Monday 1/20/20 @ 2:38 PM
✅
161kj
83rpm
42%
18mph
Sunday 5/31/20 @ 10:33 PM
230kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Saturday 4/18/20 @ 1:55 PM
234kj
79rpm
44%
18mph
Wednesday 7/10/19 @ 10:26 AM
✅
253kj
78rpm
45%
18mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Wednesday 1/8/20 @ 7:27 PM
125kj
83rpm
38%
16mph
Sunday 12/22/19 @ 1:37 PM
✅
175kj
76rpm
47%
19mph
Friday 10/18/19 @ 11:8 PM
197kj
84rpm
39%
17mph
Wednesday 10/16/19 @ 10:30 AM
✅
260kj
78rpm
45%
19mph
Saturday 9/28/19 @ 11:42 PM
200kj
76rpm
42%
17mph
Friday 9/20/19 @ 11:14 AM
✅
273kj
73rpm
49%
19mph
Sunday 9/1/19 @ 6:39 PM
216kj
80rpm
42%
17mph
Thursday 8/29/19 @ 10:30 AM
✅
267kj
76rpm
48%
19mph
Wednesday 7/10/19 @ 1:43 AM
213kj
78rpm
43%
17mph
Monday 7/15/19 @ 10:27 AM
✅
279kj
71rpm
51%
19mph
Workouts
137
kj
Tuesday 7/14/20
234
kj
Saturday 4/18/20