Shake and Bake
Workouts
Saturday 4/16/22 @ 3:44 PM
72kj
84rpm
34%
15mph
Sunday 5/8/22 @ 12:47 PM
✅
90kj
69rpm
43%
16mph
Sunday 9/12/21 @ 6:16 PM
135kj
79rpm
42%
17mph
Tuesday 4/6/21 @ 10:31 AM
✅
165kj
73rpm
50%
18mph
Monday 5/24/21 @ 6:59 PM
82kj
72rpm
40%
16mph
Friday 6/11/21 @ 11:20 AM
✅
97kj
65rpm
48%
16mph
Tuesday 3/2/21 @ 7:41 PM
✅
130kj
74rpm
42%
17mph
Wednesday 3/3/21 @ 12:25 PM
104kj
74rpm
38%
15mph
Tuesday 9/8/20 @ 3:40 PM
209kj
81rpm
34%
14mph
Wednesday 5/20/20 @ 11:11 AM
✅
263kj
81rpm
37%
16mph
Monday 9/7/20 @ 5:14 PM
128kj
85rpm
32%
14mph
Monday 5/18/20 @ 1:2 PM
✅
154kj
80rpm
37%
15mph
Saturday 9/5/20 @ 9:55 PM
133kj
87rpm
31%
14mph
Tuesday 5/12/20 @ 2:26 PM
✅
170kj
84rpm
36%
15mph
Thursday 9/3/20 @ 5:0 PM
193kj
83rpm
32%
14mph
Monday 5/11/20 @ 1:3 PM
✅
250kj
78rpm
38%
16mph
Saturday 8/29/20 @ 5:42 PM
122kj
91rpm
29%
14mph
Wednesday 5/6/20 @ 8:6 PM
✅
159kj
66rpm
43%
15mph
Tuesday 8/11/20 @ 8:22 PM
81kj
75rpm
35%
14mph
Friday 3/27/20 @ 10:24 PM
✅
110kj
70rpm
41%
15mph
Workouts
104
kj
Wednesday 3/3/21
128
kj
Monday 9/7/20
193
kj
Thursday 9/3/20
122
kj
Saturday 8/29/20