Shake and Bake
Workouts
Friday 5/5/23 @ 4:5 PM
152kj
73rpm
32%
13mph
Thursday 5/4/23 @ 6:1 PM
✅
316kj
87rpm
38%
17mph
Thursday 4/27/23 @ 2:56 PM
✅
317kj
73rpm
46%
18mph
Tuesday 4/25/23 @ 7:40 PM
306kj
87rpm
38%
17mph
Wednesday 9/21/22 @ 1:9 PM
238kj
81rpm
42%
18mph
Friday 4/30/21 @ 12:57 PM
✅
239kj
77rpm
45%
18mph
Monday 1/24/22 @ 8:49 PM
✅
378kj
81rpm
42%
18mph
Monday 8/9/21 @ 11:11 AM
360kj
81rpm
43%
18mph
Saturday 2/8/20 @ 5:38 PM
✅
338kj
80rpm
38%
16mph
Saturday 3/6/21 @ 1:22 PM
336kj
0rpm
0%
0mph
Saturday 10/17/20 @ 1:9 PM
405kj
81rpm
40%
17mph
Saturday 10/17/20 @ 1:57 PM
✅
435kj
79rpm
43%
18mph
Monday 11/30/20 @ 3:37 PM
✅
238kj
84rpm
41%
18mph
Tuesday 12/1/20 @ 1:4 PM
197kj
78rpm
41%
17mph
Thursday 10/8/20 @ 1:44 PM
✅
481kj
79rpm
43%
18mph
Friday 10/9/20 @ 11:59 AM
431kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 2:12 PM
✅
310kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 12:14 PM
248kj
86rpm
35%
15mph
Tuesday 6/9/20 @ 4:13 PM
✅
319kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 12:6 PM
242kj
83rpm
36%
15mph
Workouts
152
kj
Friday 5/5/23
306
kj
Tuesday 4/25/23
336
kj
Saturday 3/6/21
405
kj
Saturday 10/17/20
197
kj
Tuesday 12/1/20