Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:59 AM
336kj
78rpm
42%
17mph
Tuesday 10/3/23 @ 7:24 PM
✅
375kj
70rpm
48%
19mph
Wednesday 3/29/23 @ 12:52 PM
143kj
84rpm
37%
16mph
Saturday 12/12/20 @ 3:17 PM
✅
208kj
95rpm
42%
20mph
Monday 4/26/21 @ 4:53 PM
358kj
78rpm
44%
18mph
Tuesday 8/9/22 @ 3:51 PM
✅
403kj
64rpm
53%
19mph
Sunday 2/21/21 @ 10:5 PM
488kj
76rpm
45%
18mph
Friday 7/10/20 @ 6:33 PM
✅
658kj
80rpm
49%
21mph
Wednesday 9/2/20 @ 1:6 PM
340kj
82rpm
42%
18mph
Thursday 2/18/21 @ 10:34 AM
✅
492kj
84rpm
47%
20mph
Monday 1/25/21 @ 2:42 PM
361kj
79rpm
43%
18mph
Monday 1/25/21 @ 4:52 PM
✅
482kj
86rpm
46%
20mph
Monday 1/18/21 @ 1:59 PM
341kj
77rpm
43%
18mph
Monday 1/18/21 @ 6:41 PM
✅
514kj
84rpm
48%
21mph
Tuesday 3/10/20 @ 3:23 PM
214kj
77rpm
43%
17mph
Sunday 4/5/20 @ 9:4 PM
✅
242kj
67rpm
49%
18mph
Saturday 12/21/19 @ 4:50 PM
288kj
76rpm
42%
17mph
Friday 7/5/19 @ 5:16 PM
✅
422kj
77rpm
51%
20mph
Monday 10/21/19 @ 3:26 PM
221kj
71rpm
47%
17mph
Thursday 10/24/19 @ 12:42 PM
✅
310kj
69rpm
53%
20mph
Workouts
143
kj
Wednesday 3/29/23
340
kj
Wednesday 9/2/20
341
kj
Monday 1/18/21
288
kj
Saturday 12/21/19