Shake and Bake
Workouts
Wednesday 7/6/22 @ 6:12 PM
✅
188kj
80rpm
38%
16mph
Wednesday 9/8/21 @ 2:39 PM
185kj
91rpm
34%
16mph
Sunday 10/10/21 @ 8:14 PM
✅
321kj
80rpm
41%
17mph
Tuesday 10/12/21 @ 2:3 PM
278kj
90rpm
35%
16mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Monday 2/22/21 @ 3:41 PM
352kj
82rpm
40%
17mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Monday 11/30/20 @ 3:37 PM
✅
238kj
84rpm
41%
18mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Saturday 10/17/20 @ 1:9 PM
405kj
81rpm
40%
17mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Thursday 10/8/20 @ 1:44 PM
✅
481kj
79rpm
43%
18mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Sunday 9/20/20 @ 6:8 PM
✅
183kj
82rpm
38%
16mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Saturday 6/20/20 @ 2:43 PM
✅
635kj
82rpm
41%
17mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Tuesday 6/9/20 @ 4:13 PM
✅
319kj
82rpm
41%
17mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Workouts
338
kj
Saturday 2/8/20
186
kj
Friday 12/4/20
405
kj
Saturday 10/17/20
165
kj
Sunday 9/20/20
631
kj
Saturday 6/20/20