Shake and Bake
Workouts
Friday 1/21/22 @ 3:16 PM
✅
461kj
76rpm
44%
18mph
Sunday 1/23/22 @ 2:46 PM
283kj
75rpm
36%
15mph
Sunday 10/10/21 @ 8:14 PM
✅
321kj
80rpm
41%
17mph
Thursday 10/14/21 @ 12:26 PM
270kj
76rpm
39%
16mph
Friday 2/26/21 @ 1:53 PM
✅
491kj
77rpm
44%
18mph
Friday 2/26/21 @ 2:30 PM
410kj
79rpm
40%
17mph
Monday 11/30/20 @ 3:37 PM
✅
238kj
84rpm
41%
18mph
Wednesday 12/2/20 @ 2:28 PM
204kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 4:13 PM
319kj
82rpm
41%
17mph
Sunday 11/29/20 @ 2:30 PM
✅
324kj
83rpm
42%
17mph
Saturday 10/17/20 @ 11:14 AM
334kj
76rpm
44%
17mph
Thursday 11/5/20 @ 12:46 PM
✅
351kj
79rpm
44%
18mph
Saturday 10/17/20 @ 1:9 PM
✅
405kj
81rpm
40%
17mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Thursday 10/8/20 @ 1:44 PM
✅
481kj
79rpm
43%
18mph
Sunday 10/11/20 @ 1:43 PM
428kj
80rpm
41%
17mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Sunday 7/26/20 @ 1:36 PM
✅
402kj
77rpm
42%
17mph
Sunday 5/17/20 @ 9:8 PM
✅
302kj
79rpm
40%
17mph
Thursday 5/14/20 @ 8:29 PM
264kj
74rpm
40%
16mph
Workouts
283
kj
Sunday 1/23/22
204
kj
Wednesday 12/2/20
398
kj
Sunday 10/18/20
338
kj
Saturday 2/8/20