Shake and Bake
Workouts
Sunday 3/24/24 @ 12:39 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 2:36 AM
✅
428kj
80rpm
48%
19mph
Tuesday 1/18/22 @ 4:9 PM
178kj
66rpm
43%
15mph
Friday 12/31/21 @ 10:22 PM
✅
282kj
67rpm
53%
19mph
Saturday 2/6/21 @ 4:5 PM
614kj
77rpm
45%
18mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Tuesday 12/15/20 @ 12:7 PM
208kj
82rpm
40%
17mph
Thursday 12/19/19 @ 3:30 AM
✅
392kj
77rpm
55%
22mph
Saturday 11/7/20 @ 12:57 PM
504kj
82rpm
44%
19mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Tuesday 7/14/20 @ 2:33 PM
200kj
82rpm
40%
17mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Thursday 6/18/20 @ 2:35 PM
202kj
81rpm
40%
17mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Monday 2/10/20 @ 12:35 PM
57kj
84rpm
36%
15mph
Tuesday 5/5/20 @ 12:9 AM
✅
66kj
89rpm
37%
17mph
Saturday 1/11/20 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 11:33 AM
✅
407kj
79rpm
55%
22mph
Thursday 11/14/19 @ 11:24 PM
304kj
73rpm
44%
17mph
Saturday 11/16/19 @ 5:27 PM
✅
566kj
79rpm
52%
21mph
Workouts
178
kj
Tuesday 1/18/22
614
kj
Saturday 2/6/21
208
kj
Tuesday 12/15/20
504
kj
Saturday 11/7/20
200
kj
Tuesday 7/14/20
202
kj
Thursday 6/18/20