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Shake and Bake
babygothoney
π¦MARYLAND
67
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
123 π₯
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 3:41 PM
β
352
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:27 PM
350
kj
83
rpm
40
%
17
mph
Monday 2/7/22 @ 4:33 PM
327
kj
78
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/5/22 @ 12:5 PM
β
341
kj
76
rpm
44
%
18
mph
Saturday 9/10/22 @ 6:52 AM
291
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/28/22 @ 1:1 PM
β
350
kj
81
rpm
42
%
18
mph
Sunday 10/10/21 @ 8:14 PM
β
321
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 12:3 PM
273
kj
66
rpm
36
%
14
mph
Friday 2/26/21 @ 1:53 PM
β
491
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:53 PM
420
kj
66
rpm
42
%
16
mph
Saturday 2/6/21 @ 4:5 PM
β
614
kj
77
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 1:0 PM
394
kj
49
rpm
29
%
12
mph
Saturday 11/7/20 @ 12:57 PM
β
504
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 1:4 PM
405
kj
64
rpm
35
%
15
mph
Saturday 10/17/20 @ 1:9 PM
405
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 12:2 PM
β
553
kj
78
rpm
47
%
19
mph
Saturday 2/8/20 @ 5:38 PM
338
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 1:4 PM
β
545
kj
84
rpm
44
%
19
mph
Saturday 6/20/20 @ 2:43 PM
β
635
kj
82
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:6 PM
609
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
babygothoney
π¦MARYLAND
67
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
123 π₯
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
352
kj
Monday 2/22/21
350
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
327
kj
Monday 2/7/22
β
341
kj
Wednesday 10/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Saturday 9/10/22
β
350
kj
Sunday 8/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
321
kj
Sunday 10/10/21
273
kj
Tuesday 10/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
491
kj
Friday 2/26/21
420
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
614
kj
Saturday 2/6/21
394
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
504
kj
Saturday 11/7/20
405
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 10/17/20
β
553
kj
Friday 11/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 2/8/20
β
545
kj
Monday 7/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
635
kj
Saturday 6/20/20
609
kj
Friday 6/19/20
Previous Workouts
Next Workouts