Shake and Bake
Workouts
Thursday 8/13/20 @ 1:28 PM
225kj
77rpm
44%
18mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Tuesday 4/5/22 @ 1:42 PM
352kj
78rpm
43%
18mph
Tuesday 7/27/21 @ 5:29 PM
✅
542kj
80rpm
51%
21mph
Saturday 9/25/21 @ 7:31 PM
460kj
83rpm
41%
18mph
Friday 10/1/21 @ 5:37 PM
✅
670kj
77rpm
50%
21mph
Sunday 9/26/21 @ 3:15 PM
323kj
80rpm
41%
17mph
Wednesday 9/29/21 @ 6:31 PM
✅
497kj
77rpm
50%
20mph
Thursday 4/29/21 @ 10:20 PM
213kj
82rpm
41%
17mph
Wednesday 5/27/20 @ 8:23 PM
✅
364kj
85rpm
49%
21mph
Saturday 3/6/21 @ 2:46 PM
685kj
76rpm
44%
17mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Sunday 9/20/20 @ 5:7 PM
323kj
82rpm
41%
17mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Sunday 7/5/20 @ 8:27 PM
187kj
80rpm
39%
16mph
Sunday 7/26/20 @ 4:31 PM
✅
376kj
83rpm
51%
22mph
Thursday 1/30/20 @ 8:50 PM
247kj
82rpm
37%
16mph
Monday 7/20/20 @ 7:24 PM
✅
556kj
86rpm
49%
22mph
Thursday 4/30/20 @ 3:55 PM
389kj
78rpm
40%
16mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Workouts
352
kj
Tuesday 4/5/22
460
kj
Saturday 9/25/21
323
kj
Sunday 9/26/21
213
kj
Thursday 4/29/21
685
kj
Saturday 3/6/21
323
kj
Sunday 9/20/20
187
kj
Sunday 7/5/20
247
kj
Thursday 1/30/20