Shake and Bake
Workouts
Thursday 8/26/21 @ 2:24 PM
471kj
80rpm
43%
18mph
Friday 5/15/20 @ 4:29 PM
✅
492kj
85rpm
42%
18mph
Tuesday 12/15/20 @ 12:7 PM
208kj
82rpm
40%
17mph
Friday 4/23/21 @ 6:15 PM
✅
268kj
84rpm
44%
19mph
Monday 2/22/21 @ 3:41 PM
352kj
82rpm
40%
17mph
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Saturday 2/6/21 @ 4:5 PM
614kj
77rpm
45%
18mph
Sunday 2/7/21 @ 6:2 PM
✅
712kj
81rpm
46%
19mph
Saturday 11/7/20 @ 12:57 PM
504kj
82rpm
44%
19mph
Saturday 11/28/20 @ 3:57 PM
✅
543kj
84rpm
44%
19mph
Sunday 9/20/20 @ 6:8 PM
183kj
82rpm
38%
16mph
Monday 8/17/20 @ 3:9 PM
✅
244kj
81rpm
44%
18mph
Sunday 9/20/20 @ 3:26 PM
443kj
80rpm
42%
18mph
Friday 9/18/20 @ 3:59 PM
✅
520kj
81rpm
44%
19mph
Tuesday 7/14/20 @ 2:33 PM
200kj
82rpm
40%
17mph
Wednesday 11/20/19 @ 12:10 AM
✅
232kj
86rpm
41%
18mph
Saturday 6/20/20 @ 2:43 PM
635kj
82rpm
41%
17mph
Saturday 6/13/20 @ 3:51 PM
✅
748kj
83rpm
43%
18mph
Thursday 6/18/20 @ 2:35 PM
202kj
81rpm
40%
17mph
Thursday 6/18/20 @ 2:51 PM
✅
247kj
86rpm
41%
18mph
Workouts
471
kj
Thursday 8/26/21
208
kj
Tuesday 12/15/20
614
kj
Saturday 2/6/21
504
kj
Saturday 11/7/20
183
kj
Sunday 9/20/20
443
kj
Sunday 9/20/20
200
kj
Tuesday 7/14/20
635
kj
Saturday 6/20/20
202
kj
Thursday 6/18/20