Shake and Bake
Workouts
Wednesday 3/22/23 @ 2:55 PM
329kj
84rpm
40%
18mph
Friday 10/8/21 @ 11:56 PM
✅
527kj
83rpm
49%
21mph
Saturday 2/18/23 @ 3:1 PM
379kj
93rpm
35%
17mph
Friday 11/27/20 @ 12:29 AM
✅
779kj
89rpm
48%
22mph
Monday 1/23/23 @ 2:22 PM
279kj
79rpm
39%
16mph
Thursday 2/4/21 @ 12:35 AM
✅
613kj
81rpm
53%
22mph
Sunday 1/2/22 @ 5:37 PM
157kj
71rpm
47%
18mph
Friday 2/11/22 @ 12:43 AM
✅
319kj
85rpm
55%
24mph
Monday 2/1/21 @ 6:8 PM
440kj
80rpm
42%
18mph
Saturday 1/30/21 @ 6:9 PM
✅
750kj
86rpm
50%
22mph
Monday 12/7/20 @ 7:26 PM
312kj
78rpm
42%
17mph
Saturday 12/5/20 @ 1:29 AM
✅
650kj
91rpm
50%
23mph
Saturday 9/26/20 @ 3:21 PM
499kj
84rpm
43%
19mph
Saturday 9/26/20 @ 6:0 PM
✅
839kj
81rpm
55%
23mph
Saturday 9/12/20 @ 2:51 PM
502kj
85rpm
43%
19mph
Saturday 9/12/20 @ 7:16 PM
✅
833kj
83rpm
53%
22mph
Monday 9/7/20 @ 4:31 PM
403kj
83rpm
44%
19mph
Saturday 9/12/20 @ 1:15 AM
✅
605kj
77rpm
56%
22mph
Saturday 8/29/20 @ 9:27 PM
482kj
81rpm
44%
18mph
Sunday 8/30/20 @ 7:37 PM
✅
760kj
83rpm
52%
22mph
Workouts
329
kj
Wednesday 3/22/23
440
kj
Monday 2/1/21
499
kj
Saturday 9/26/20
502
kj
Saturday 9/12/20
482
kj
Saturday 8/29/20