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Shake and Bake
babewiththepwr
Novi, MI
35
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
70 🔥
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
Thursday 6/29/23 @ 5:1 PM
340
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/20/23 @ 11:3 AM
✅
388
kj
89
rpm
41
%
19
mph
Monday 3/20/23 @ 2:33 PM
380
kj
77
rpm
46
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 3/28/20 @ 12:49 PM
✅
388
kj
81
rpm
45
%
19
mph
Monday 10/5/20 @ 3:34 PM
✅
394
kj
89
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/7/20 @ 10:46 AM
361
kj
90
rpm
38
%
17
mph
Thursday 7/23/20 @ 2:0 AM
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/3/20 @ 11:18 AM
✅
370
kj
88
rpm
41
%
18
mph
Tuesday 9/1/20 @ 5:52 PM
239
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/1/20 @ 11:35 AM
✅
251
kj
91
rpm
41
%
19
mph
Monday 4/27/20 @ 4:28 PM
✅
192
kj
83
rpm
46
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Friday 7/3/20 @ 8:54 PM
173
kj
87
rpm
42
%
19
mph
Sunday 5/31/20 @ 4:24 PM
✅
173
kj
86
rpm
43
%
19
mph
20 min Recovery Ride
Jess King
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Monday 4/29/19 @ 10:46 AM
129
kj
82
rpm
39
%
17
mph
Sunday 5/24/20 @ 3:41 PM
✅
388
kj
76
rpm
47
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 1:38 PM
386
kj
76
rpm
47
%
19
mph
Monday 3/2/20 @ 2:8 PM
66
kj
93
rpm
36
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/9/20 @ 2:39 PM
✅
84
kj
85
rpm
42
%
18
mph
Friday 4/24/20 @ 1:14 AM
414
kj
75
rpm
49
%
19
mph
45 min Little Lion Man Ride
Christine D'Ercole
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Wednesday 4/22/20 @ 11:30 PM
✅
470
kj
70
rpm
54
%
20
mph
Previous Workouts
Next Workouts
babewiththepwr
Novi, MI
35
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
70 🔥
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Thursday 6/29/23
✅
388
kj
Thursday 4/20/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
380
kj
Monday 3/20/23
✅
388
kj
Saturday 3/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 10/5/20
361
kj
Wednesday 10/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Thursday 7/23/20
✅
370
kj
Thursday 9/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Tuesday 9/1/20
✅
251
kj
Tuesday 9/1/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
192
kj
Monday 4/27/20
173
kj
Friday 7/3/20
20 min Recovery Ride
Jess King
View Class
Share
✅
173
kj
Sunday 5/31/20
129
kj
Monday 4/29/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
388
kj
Sunday 5/24/20
386
kj
Wednesday 5/13/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
66
kj
Monday 3/2/20
✅
84
kj
Saturday 5/9/20
45 min Little Lion Man Ride
Christine D'Ercole
View Class
Share
414
kj
Friday 4/24/20
✅
470
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts