Shake and Bake
Workouts
Thursday 4/7/22 @ 5:54 PM
✅
221kj
73rpm
44%
17mph
Friday 4/22/22 @ 1:28 PM
188kj
68rpm
43%
15mph
Saturday 2/13/21 @ 6:50 PM
282kj
79rpm
47%
19mph
Saturday 2/13/21 @ 6:30 PM
✅
296kj
77rpm
49%
20mph
Saturday 4/17/21 @ 1:12 PM
✅
183kj
78rpm
46%
19mph
Monday 5/17/21 @ 6:2 AM
145kj
69rpm
45%
17mph
Wednesday 1/6/21 @ 9:14 PM
✅
233kj
87rpm
40%
18mph
Tuesday 3/9/21 @ 7:17 AM
181kj
85rpm
37%
16mph
Sunday 1/3/21 @ 7:26 PM
✅
245kj
79rpm
52%
22mph
Friday 10/30/20 @ 6:14 AM
163kj
79rpm
43%
18mph
Thursday 12/10/20 @ 10:17 PM
✅
270kj
78rpm
46%
19mph
Friday 12/11/20 @ 7:8 AM
199kj
64rpm
46%
16mph
Friday 12/4/20 @ 9:8 PM
✅
105kj
64rpm
57%
20mph
Thursday 11/5/20 @ 7:39 AM
73kj
60rpm
51%
17mph
Thursday 11/26/20 @ 5:13 PM
368kj
75rpm
47%
18mph
Thursday 11/26/20 @ 4:2 PM
✅
386kj
68rpm
50%
18mph
Thursday 10/29/20 @ 8:18 PM
✅
143kj
71rpm
48%
18mph
Monday 11/9/20 @ 7:7 AM
119kj
65rpm
47%
16mph
Wednesday 3/25/20 @ 8:55 PM
150kj
73rpm
46%
18mph
Monday 4/27/20 @ 6:37 AM
✅
150kj
71rpm
46%
17mph
Workouts
181
kj
Tuesday 3/9/21
368
kj
Thursday 11/26/20