Shake and Bake
Workouts
Thursday 12/10/20 @ 4:25 PM
329kj
85rpm
35%
15mph
Saturday 4/23/22 @ 4:9 PM
✅
643kj
81rpm
46%
19mph
Tuesday 12/15/20 @ 4:30 PM
230kj
84rpm
35%
15mph
Tuesday 5/11/21 @ 7:34 PM
✅
515kj
82rpm
49%
21mph
Thursday 4/22/21 @ 6:16 AM
278kj
85rpm
37%
16mph
Friday 6/5/20 @ 2:55 PM
✅
341kj
92rpm
38%
18mph
Thursday 1/21/21 @ 3:47 PM
384kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 6:37 PM
✅
683kj
92rpm
45%
21mph
Friday 1/1/21 @ 5:53 PM
208kj
72rpm
45%
17mph
Sunday 11/15/20 @ 7:54 PM
✅
333kj
83rpm
48%
21mph
Tuesday 12/29/20 @ 4:35 PM
192kj
88rpm
37%
17mph
Monday 12/14/20 @ 9:18 PM
✅
325kj
80rpm
49%
21mph
Tuesday 12/1/20 @ 4:32 PM
320kj
83rpm
35%
15mph
Friday 12/4/20 @ 8:25 PM
✅
653kj
85rpm
47%
20mph
Monday 11/30/20 @ 4:23 PM
240kj
82rpm
36%
15mph
Monday 11/30/20 @ 7:34 PM
✅
509kj
85rpm
48%
21mph
Friday 11/27/20 @ 3:30 PM
305kj
85rpm
34%
15mph
Friday 11/27/20 @ 10:34 PM
✅
619kj
82rpm
47%
20mph
Sunday 10/25/20 @ 6:47 AM
131kj
90rpm
37%
17mph
Wednesday 7/22/20 @ 11:26 AM
✅
283kj
76rpm
57%
23mph
Workouts
329
kj
Thursday 12/10/20
230
kj
Tuesday 12/15/20
278
kj
Thursday 4/22/21
384
kj
Thursday 1/21/21
208
kj
Friday 1/1/21
192
kj
Tuesday 12/29/20