Shake and Bake
Workouts
Thursday 11/25/21 @ 3:17 PM
162kj
75rpm
39%
15mph
Sunday 2/14/21 @ 3:1 PM
✅
179kj
76rpm
40%
16mph
Sunday 6/25/23 @ 5:20 PM
154kj
68rpm
40%
15mph
Wednesday 6/28/23 @ 12:28 AM
✅
173kj
68rpm
41%
15mph
Friday 10/7/22 @ 12:1 AM
148kj
76rpm
37%
15mph
Friday 10/7/22 @ 11:2 AM
✅
155kj
69rpm
40%
15mph
Friday 7/29/22 @ 12:24 AM
138kj
73rpm
37%
14mph
Wednesday 8/17/22 @ 10:44 AM
✅
152kj
71rpm
39%
14mph
Monday 6/27/22 @ 11:37 PM
151kj
68rpm
41%
15mph
Tuesday 7/5/22 @ 11:13 PM
✅
167kj
67rpm
42%
15mph
Saturday 10/31/20 @ 3:40 PM
125kj
72rpm
36%
14mph
Tuesday 10/20/20 @ 11:1 AM
✅
159kj
72rpm
39%
15mph
Thursday 5/7/20 @ 2:29 PM
✅
140kj
70rpm
39%
14mph
Wednesday 5/6/20 @ 5:27 PM
116kj
52rpm
39%
11mph
Wednesday 4/22/20 @ 1:59 PM
149kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 6:13 PM
✅
184kj
76rpm
41%
16mph
Sunday 3/8/20 @ 5:12 PM
✅
215kj
73rpm
38%
14mph
Wednesday 12/18/19 @ 11:44 AM
207kj
66rpm
38%
14mph
Wednesday 1/22/20 @ 4:58 PM
58kj
72rpm
30%
11mph
Tuesday 9/10/19 @ 11:3 AM
✅
65kj
69rpm
33%
12mph
Workouts
116
kj
Wednesday 5/6/20
149
kj
Wednesday 4/22/20