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Shake and Bake
azradrider
Scottsdale, AZ
288 🔥
Beat calminchaos
VS
calminchaos
Philly
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Tuesday 6/20/23 @ 12:51 PM
✅
383
kj
89
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/12/24 @ 10:8 PM
221
kj
80
rpm
42
%
18
mph
Thursday 5/25/23 @ 11:58 PM
✅
603
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Saturday 6/24/23 @ 9:42 PM
317
kj
79
rpm
41
%
17
mph
Wednesday 6/16/21 @ 12:38 PM
✅
608
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 12/3/23 @ 10:18 PM
309
kj
79
rpm
40
%
17
mph
Thursday 1/19/23 @ 12:24 PM
✅
810
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/22/23 @ 8:49 PM
420
kj
82
rpm
40
%
17
mph
Wednesday 6/17/20 @ 12:21 PM
✅
645
kj
87
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 5:46 PM
368
kj
85
rpm
42
%
18
mph
Friday 5/21/21 @ 1:33 PM
✅
431
kj
88
rpm
51
%
23
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 4/30/21 @ 1:0 PM
250
kj
84
rpm
43
%
18
mph
Tuesday 6/2/20 @ 1:45 PM
✅
411
kj
84
rpm
52
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 10:23 PM
211
kj
84
rpm
39
%
17
mph
Monday 4/13/20 @ 1:40 PM
✅
403
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:39 PM
237
kj
82
rpm
43
%
18
mph
Wednesday 1/29/20 @ 12:57 PM
✅
632
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 10:57 AM
331
kj
78
rpm
43
%
17
mph
Thursday 5/9/19 @ 11:55 AM
✅
594
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/1/19 @ 2:3 AM
270
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
288 🔥
Beat calminchaos
VS
calminchaos
Philly
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Tuesday 6/20/23
221
kj
Friday 1/12/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
603
kj
Thursday 5/25/23
317
kj
Saturday 6/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
608
kj
Wednesday 6/16/21
309
kj
Sunday 12/3/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
810
kj
Thursday 1/19/23
420
kj
Sunday 1/22/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
645
kj
Wednesday 6/17/20
368
kj
Sunday 6/21/20
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
431
kj
Friday 5/21/21
250
kj
Friday 4/30/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 6/2/20
211
kj
Friday 5/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Monday 4/13/20
237
kj
Sunday 4/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
632
kj
Wednesday 1/29/20
331
kj
Wednesday 9/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
594
kj
Thursday 5/9/19
270
kj
Tuesday 10/1/19
Previous Workouts
Next Workouts