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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Tuesday 11/30/21 @ 12:30 PM
β
808
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 2:39 AM
771
kj
90
rpm
48
%
22
mph
Thursday 12/9/21 @ 1:41 PM
β
612
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/4/22 @ 11:26 PM
566
kj
87
rpm
49
%
22
mph
Thursday 6/3/21 @ 1:10 PM
β
647
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/22/22 @ 10:56 PM
634
kj
89
rpm
51
%
23
mph
Monday 11/16/20 @ 12:23 PM
β
673
kj
87
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 11:3 PM
657
kj
91
rpm
50
%
23
mph
Thursday 4/29/21 @ 12:23 PM
β
651
kj
91
rpm
50
%
23
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0
mph
Monday 6/14/21 @ 12:19 PM
β
657
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 1:24 AM
628
kj
88
rpm
51
%
23
mph
Monday 2/1/21 @ 12:18 PM
653
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 12:4 AM
β
692
kj
94
rpm
50
%
23
mph
Saturday 12/28/19 @ 2:14 PM
383
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 6:21 AM
β
391
kj
89
rpm
49
%
22
mph
Tuesday 3/24/20 @ 3:28 PM
β
98
kj
76
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 9:43 PM
85
kj
76
rpm
40
%
16
mph
Wednesday 7/17/19 @ 12:33 PM
564
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 8:56 PM
β
588
kj
92
rpm
48
%
22
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
808
kj
Tuesday 11/30/21
771
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
612
kj
Thursday 12/9/21
566
kj
Wednesday 5/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
647
kj
Thursday 6/3/21
634
kj
Thursday 9/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
673
kj
Monday 11/16/20
657
kj
Thursday 11/19/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
651
kj
Thursday 4/29/21
kj
Tuesday 11/9/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
657
kj
Monday 6/14/21
628
kj
Thursday 8/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
653
kj
Monday 2/1/21
β
692
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 12/28/19
β
391
kj
Friday 4/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
98
kj
Tuesday 3/24/20
85
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
564
kj
Wednesday 7/17/19
β
588
kj
Sunday 7/14/19
Previous Workouts
Next Workouts