Shake and Bake
Workouts
Tuesday 3/24/20 @ 3:28 PM
98kj
76rpm
42%
17mph
Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
Monday 11/16/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Wednesday 11/18/20 @ 1:34 AM
523kj
87rpm
48%
21mph
Tuesday 11/30/21 @ 12:30 PM
✅
808kj
88rpm
50%
22mph
Monday 3/7/22 @ 1:47 AM
620kj
85rpm
46%
20mph
Wednesday 2/19/20 @ 1:58 PM
✅
410kj
87rpm
49%
21mph
Tuesday 10/26/21 @ 1:20 AM
353kj
85rpm
48%
21mph
Wednesday 4/21/21 @ 12:18 PM
✅
602kj
92rpm
49%
22mph
Wednesday 8/25/21 @ 12:49 AM
446kj
83rpm
46%
20mph
Saturday 5/22/21 @ 12:17 PM
✅
396kj
91rpm
48%
22mph
Saturday 6/12/21 @ 1:44 AM
297kj
84rpm
46%
20mph
Monday 2/1/21 @ 12:18 PM
✅
653kj
84rpm
53%
23mph
Tuesday 2/2/21 @ 2:19 AM
500kj
86rpm
47%
21mph
Saturday 12/28/19 @ 2:14 PM
✅
383kj
85rpm
50%
22mph
Wednesday 4/15/20 @ 1:4 AM
289kj
86rpm
45%
20mph
Thursday 3/5/20 @ 12:25 PM
✅
410kj
86rpm
51%
22mph
Sunday 11/17/19 @ 3:24 AM
275kj
84rpm
45%
19mph
Wednesday 7/17/19 @ 12:33 PM
✅
564kj
92rpm
45%
21mph
Thursday 7/18/19 @ 12:16 AM
387kj
81rpm
44%
18mph
Workouts
620
kj
Monday 3/7/22
353
kj
Tuesday 10/26/21
446
kj
Wednesday 8/25/21
297
kj
Saturday 6/12/21
289
kj
Wednesday 4/15/20