Shake and Bake
Workouts
Thursday 6/3/21 @ 1:10 PM
✅
647kj
91rpm
50%
23mph
Wednesday 5/25/22 @ 11:38 PM
602kj
89rpm
48%
22mph
Saturday 10/31/20 @ 2:1 PM
878kj
86rpm
53%
23mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Monday 10/12/20 @ 12:12 PM
616kj
86rpm
51%
22mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Monday 2/1/21 @ 12:18 PM
653kj
84rpm
53%
23mph
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Saturday 5/22/21 @ 12:17 PM
396kj
91rpm
48%
22mph
Thursday 7/22/21 @ 12:28 PM
✅
427kj
86rpm
52%
23mph
Monday 8/24/20 @ 12:23 PM
615kj
88rpm
50%
22mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Saturday 12/28/19 @ 2:14 PM
383kj
85rpm
50%
22mph
Monday 4/13/20 @ 9:6 PM
✅
439kj
86rpm
53%
23mph
Tuesday 3/24/20 @ 3:28 PM
98kj
76rpm
42%
17mph
Monday 4/13/20 @ 9:38 PM
✅
155kj
83rpm
47%
20mph
Wednesday 2/19/20 @ 1:58 PM
410kj
87rpm
49%
21mph
Tuesday 2/18/20 @ 1:20 PM
✅
443kj
78rpm
55%
22mph
Wednesday 7/17/19 @ 12:33 PM
564kj
92rpm
45%
21mph
Friday 7/12/19 @ 12:29 PM
✅
568kj
79rpm
50%
21mph
Workouts
616
kj
Monday 10/12/20
396
kj
Saturday 5/22/21
615
kj
Monday 8/24/20
383
kj
Saturday 12/28/19
410
kj
Wednesday 2/19/20