Shake and Bake
Workouts
Wednesday 12/13/23 @ 1:54 PM
541kj
88rpm
47%
21mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 8/29/19 @ 1:7 PM
875kj
86rpm
52%
23mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 9/26/19 @ 12:13 PM
878kj
85rpm
53%
23mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 10/14/22 @ 1:2 PM
397kj
90rpm
48%
22mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Saturday 3/6/21 @ 12:45 PM
612kj
87rpm
51%
22mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 1/14/22 @ 1:14 PM
406kj
95rpm
47%
22mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Thursday 9/9/21 @ 12:30 PM
658kj
95rpm
49%
23mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/19/20 @ 12:20 PM
691kj
86rpm
53%
23mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 7/16/19 @ 12:26 PM
616kj
88rpm
49%
22mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Wednesday 8/12/20 @ 12:26 PM
662kj
88rpm
51%
23mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Workouts
541
kj
Wednesday 12/13/23
612
kj
Saturday 3/6/21
406
kj
Friday 1/14/22